Courses and Programes 

We provide various Programmes, they all last for 10 weeks and we charge £2.00 per course session and £3.oo per family creche session.

Please note that these sessions must be pre-booked 


Morning - Meeting your baby and living with him/her and /or young child (on site creche)

Afternoon- Calm down and relax session (No creche)


Morning - Handling Stress (On site creche)


Morning - Life issues (on site creche)

Afternoon - Emotional Health support group  

We also offer one to one support by appointment

Please contact us for more information